Pineapple for supper
6 May 2026 · 21 views on YouTube
Tropical sweet fruit with high vitamins not belonging to the citrus but bromeliaceae family. Low in fat and calories very juicy, it a native to Southern America. A suppressant for antioxidants parallel digestive enzymes named bromelian. Rich manganese which helps in improving body strong bones. Street foods are health wise.
Watch the rest of the channel
Subscribe on YouTubeMore supper
Cassava powder with green veges spicy for dinner
Cassava powder makes the swallow that carries the meal. Boiling water goes in, it is turned hard against the…
27 August 2026 · 521 views
Cassava powder with melon vegetable soup for supper tonight
Melon soup is egusi, and egusi is ground melon seed — not a vegetable, despite where it sits on the plate. The…
17 August 2026 · 206 views
Bean Rice pepper spicy for supper
Beans and rice together is one of the oldest good ideas in cooking, and versions of it turn up on every…
4 August 2026 · 32 views